By eating a vegan diet you decrease your chances of cardiovascullar disease. Even more! Cholesterol is not found in any plant-based product.

Reducing the intake of animal products also means reducing saturated fats, which are notorious for clogging pores. Plus, many of the vitamins, pigments, and phytochemicals in fruits and veggies contribute to healthy skin.

Given the little amount of calories fruits and veggies contain, you'll be able to eat tons of healthy food without worrying about surpassing your caloric limit.